Alignment For Life. Life Coaching And Yoga

Life Coaching - Get Unstuck / Tap Into Power Introduction

40 Minute Appointment - Reduce stress; Set goals; Increase self worth and self confidence; Experienced life coach; Identify your priorities; Improve yourself and become more succesful. Tap Into Power is more than coaching. It's a rewiring of how your brain thinks and processes information. In this program, you will: Create a crystal-clear vision of how you want to live your life. Uncover unconscious patterns that may be holding you back. Acquire the tools you need to achieve, while taming your negative thoughts and beliefs. Begin living the life of joy and freedom that you have always dreamed of.

Yoga - 1 Hour 1 Person Iyengar Yoga Session

1 Hour Appointment - Reduce stress and center your mind; Improve posture; Increase energy level and lose weight; Restorative and healing; Challenging and invigorating; Improve concentration; Promote mental and physical health.